My Must Have Vitamins

I am a firm believer that vitamins really do make a difference in your immune system and I swear by these three vitamins. Before taking them, I struggled with my health, especially during the fall and winter seasons. After religiously taking them, I can vouch for the improvement of my immune system as well as the visible difference in my skin, hair, and nails.

The B-complex 100 is a magic elixir when it comes to stronger hair and nails. It also helps with energy production and boosting your metabolism.

The Active-C with bioflavonoids is truly what gets me through the colder months of the year without getting sick. Bioflavonoids are used to enhance the action of vitamin C and to support blood circulation, as an antioxidant, and to treat allergies, viruses, or arthritis.

Sea Kelp is a nutrient-filled capsule that includes: calcium, iodine, iron, vitamin E, D, and A. The Kelp vitamins are great for aiding weight loss and maintaining a healthy mineral/vitamin balance in the body.

I would strongly recommend picking these vitamins up if you have a weak immune system, metabolism, or struggle with hair and nail breakage.